What Does a Music Therapist Do Anyway?

Learning about music therapy.

 

 

When I was in high school, I remember one person saying she was interested in going into Music Therapy. I also remember thinking, that’s a thing? It seemed like something pretty neat, but I had no context for it.  

 For many years that has been the case with the majority of people, but thankfully that is changing. 

Music and emotions.

I’m going to talk to you about music from a layperson’s perspective here.

Let’s not make it complicated, we all know that music impacts us, don’t we? That’s why we put on certain kinds of music when we need motivation to work hard physically (whether it’s on the basketball court or mopping the floor). Melancholy music suits us when we have a broken heart. Joyful music is used in all kinds of celebration. Orchestral music, while it doesn’t have a literal story line often tells of a mood that we can collectively agree on. Composer John Williams is well known for writing the theme music which carried us along in our favorite films.

We know this, we know that somehow music gets into us and the effect runs deep.

Music therapists study the scientific components of what happens emotionally and neurologically to a person when music is played, then uses that knowledge to integrate music in therapy. More study is being done on the effects on the brain and development of children when music combined with music are a routine part of their lives. The possibility that music aids in healing is being explored as music is brought into hospitals for children, babies and older patients. Children and young persons with autism are benefitting from therapy involving music, often one on one with a therapist. And there is some exploration of bringing music therapy into schools.

So much has been gained in the area of research, but I hope to see it continue so that more people can benefit from music therapy.

It seems to me that music therapists, while relatively new in profession, bring to the table one of the oldest friends of mental and emotional health, making it accessible to those who need it most. You see, those who are very young, very old, physically or mentally sick often don’t have access to music the way we do. 

If a teen with a broken heart can find a little comfort in the rhythm and words of this song by going to Youtube and dancing to something like this. Dancing in itself can be soothing. But the key thing is having that access.

When I was going through a really devastating and depressing year I listened to these songs over and over. Medicine for my soul indeed!

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One of the problems is that not everyone has access to music.

The residents in elder care depend on family, friends and recreation directors to bring music into their lives. Without them, the lives of many elderly in eldercare facilities wouldn’t have the music they love. And it’s important to have the music they love, not only for their emotional wellbeing, but also for mental stimulation that good memories bring.

Research in music therapy helps professionals who work with aging persons know what a difference music in their lives makes. I think it would be wonderful if each nursing home had a music therapist either on staff or hired to work with the recreational activity director.

How about in our schools? How about in conjunction with children who have anxiety? Or how about just to break the ice so all of the kids feel more connected to each other. I hope the trend for more and more research and more music therapists in each town and city continues. And it is, read this article to see it from one music therapists perspective as she sees her profession become more understood and recognized: And What Exactly is That Anyway?

 

Would you like to learn more about music therapy?

Here are some links for you to explore if you would like to know more about what music therapy is, what is does and the research that is ongoing with music therapy:

About music therapy:

http://www.musictherapy.org/about/musictherapy/

Music therapy in hospitals:

http://www.musicasmedicine.com/about/mtinhospitals.cfm

http://www.webmd.com/a-to-z-guides/features/healing-with-music-therapy#1

Music therapy in schools:

http://mtp.oxfordjournals.org/content/early/2015/04/14/mtp.miv012.extract

http://www.musictherapy.org/assets/1/7/MT_Music_Ed_2006.pdf

http://www.coastmusictherapy.com/our-services/in-school-programs/

Music therapy in eldercare:

http://www.ascseniorcare.com/music-therapy-seniors/

https://www.longtermsol.com/benefits-of-music-therapy-for-seniorsblog/

http://www.caringheartsofrochester.com/the-benefits-of-music-therapy-for-the-elderly/

Now it’s your turn, help spread the word about music therapy and its benefits!

http://sessioncafe.com/lets-flourish/

You can read this very personal post from Janet, founder of Bear Paw Creek, about the therapy her daughter received while fighting cancer:

Fighting cancer and music therapy

Comment below and tell us what songs lift you or soothe you. Do you have a favorite song or style? I bet you can still a song you learned when you were little… ahh the power of music.

Afte that, would you please share this post and others like it, so that we can start to get the word out and help people understand what music therapy is and what it’s potential is for future therapy? Thank you! 

 

Jenette is a freelance writer of web content, blogs, and podcast show notes. She is also a wife and imperfect mother, whose family mean the world to her. She has a high respect for business owners and entrepreneurs of all kinds. She enjoys helping them tell their story, connecting them to customers online.

You can find Jenette’s business website at www.mywordsforhire.com.

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Balloon Ball Activity Ideas

Balloon Ball Activity Ideas

Written by: Julie Palmieri, MM, MT-BC is the owner of Serenade Designs, which specializes in helping music therapists create, enhance, and ROCK their online presence. She is a board-certified music therapist, wife, and Momma to 2 beautiful little girls. She loves Christmas, chocolate, and Detroit Red Wings hockey. Visit her website and follow her on social media: Serenade-Designs.com

 

All about the Balloon Ball:

From simple movements to creating your own Balloon Ball Olympics!

The balloon ball is extremely versatile when using it within your sessions and classes. What’s even better is that the balloon ball is super soft, lightweight, and protects the balloon from being popped.

It comes in many themes and variations: rainbow, pumpkin, flower, snow, Valentine, St. Patrick’s Day, or watermelon. You place a balloon through the slit on the bottom, blow it up, tie it off, tuck in the tail…and the FUN begins!

Using a balloon ball can help with the following goal areas:
  • Enhancing eye-hand coordination
  • Following directions
  • Improving peer-to-peer and social interaction
  • Increasing gross motor movement and coordination
  • Improving motor control and planning
  • Crossing midline
  • Increasing range of motion
  • Enhancing visual stimulation
Balloon Ball Activity Ideas | Bear Paw Creek

Twelve simple movements to do with the balloon ball:

These can be done individually or in small groups…

  • Tap
  • Gently drum and create rhythms
  • Toss and catch
  • Kick
  • Roll (here’s a perfect balloon ball rolling song from Rachel Rambach of Listen & Learn Music)
  • Throw and catch with a partner
  • Hide around the room
  • Balance (on your hand, on your head)
  • Keep It Up (off the ground)
  • Toss, turn 360 degrees, and catch
  • Bounce off a body part (head, knee, elbow, hand)
  • Freeze dance

 

[Tweet “Looking for ways to use your balloon ball? Lots of activity ideas here! via @BearPawCreek “]

Balloon Ball Olympics | Bear Paw Creek

You can create your own Olympic-style competition with the balloon ball. These “sports” can help with eye-hand coordination and motor control, as well as provide opportunities to cross midline. You need a balloon ball and a few extra props, and you’re set to play some sports!

Some additional props needed:

  • Pool noodles (you can cut them in half, if needed)
  • Boogie boards
  • Laundry baskets
  • Plastic fly swatter
  • Hula hoop

Balloon Ball Olympics can consist of the following sports: 

Balloon Hockey: Team members push the balloon ball with a pool noodle into a laundry basket goal

Balloon Baseball: Team members hit the balloon ball with a pool noodle or a boogie board for a bat (bonus points for a solid swinging motion that crosses midline!)

Balloon Tennis: Team members serve up an ace with the balloon ball and a fly swatter as a racket

Balloon Basketball: Team members shoot three-points with the balloon ball into the middle of a hula hoop

Additional Balloon Ball Ideas:

  1. Have a Penguin Waddle Race (to be used with individuals or small groups) 
  2. Hang the balloon ball from the ceiling and bump, swat, swing, bounce, and tap off of certain body parts
  3. Throw your balloon ball in the middle of your parachute! Such colorful and visually stimulating fun!

Purchase your balloon ball here!

Ribbons and Dancing and Scarves! Oh, My!

 

Ribbons and Dancing and Scarves! Oh, My!

Jenette Clay is a blogger, SEO content and podcast show notes writer. She loves dancing with her little kids and annoying her older ones. She admires Janet Stephens and all that she has done as a wife, a mom and owner of Bear Paw Creek.

 

Have you ever danced with ribbons or watched someone else (whether they were dance professionals or your kids in your living room)? Here’s a list of songs and activities you can use with kids and in elder care.
 
The effect of the fabric streaming out behind as you move is fascinating and adds dimension to motion – ramping up the fun quotient exponentially.

Hold an impromptu dance party in for your kids

Visual Music

Fluttering waves

Swirling rainbows
Giggles, pirouettes, motion music
Purple…chasing blue…chasing gold overlap in dancing ripples
A final bow
Collapsing into piles of laughter and smiles
 
Granted this would be a scene in my living room, not a well-organized class or a performance at the ballet, but ribbons and scarves, music and dancing are a feast for the senses. Have you ever seen a Chinese scarf dance (or the dances with dresses which have the long silky sleeve ribbons)? The dancers move gracefully as their arm movements cause the ribbons to ripple around them like water or twirl above their heads cascading back down again as they weave a tapestry of color on the stage. It is mesmerizing.
 
 Movement Scarf Set of 12, 6 colors
If you’ve ever danced with ribbons or scarves, you know how much fun and fascinating it is to see what shapes your motions can conjur up. You don’t have to be a professional to enjoy it.
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I’ve got some resources for you!

If you need ideas to for activities to get people moving in elder care, at school, for youth groups or in your living room, I have a line up of links to get you inspired. I also have a list of activities and songs you can use with scarves and streamers that you can print out and take with you. Very handy!

So, here we go:

  1. I like the fabulously fun and creative Beverly Meyer. She calls herself The Music Lady and you can watch what she does here, on Youtube, to see what a blast kids and adults can have singing and dancing together.
  2. Miss Jen, Children’s Librarian, sings All the fish are swimming in the water (illustrating a song that makes great use of the effects in the movement of the scarves.) on Youtube
  3. Here is a great Pinterest Board with plenty lots of video suggestions for songs and activities using scarves by curated by Dana and Lindsey, Children’s Librarians.
  4. I love these ideas from the Future Librarian Superhero
  5. Great for the church nursery and for moms at home. I found this, on Youtube – perfect for babies and toddlers.
  6. One of my favorite songs is from Macaroni Soup, Dancing Scarf Blues! It’s pretty jazzy and I think would be a great resource for activities directors involved in Elder Care. Brighten up the lives of people in nursing homes by getting out a batch of beautiful scarves and putting on some music to dance to.

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Take a look at those sites, get the list, and tell us what you think. How long has it been since you’ve danced with ribbons, streamers or scarves? How long has it been since you’ve danced with ribbons, streamers or scarves? Do you have some songs or activities to add to this list? I’d love to hear from you and have you add your suggestions to mine!

Activities and Songs for Scarves and Streamers

 

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